For a while now I have been making the same things, fat head pizza, chicken wrapped in bacon, etc and I needed a change, I noticed that someone had posted the idea on fb of using a chicken breast as a base for pizza and seeing how I do like hunters chicken I thought I …
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Chocolate truffle fat bomb
There comes a time when you need chocolate, well you think you do, there’s a good chance you really need magnesium. On a keto diet you can occasionally have good quality plain chocolate but be warned that there is sugar in all of them so having the whole bar is not an …
Almond Milk
Almond milk is very straightforward to make at home,and it goes with my general ethos of if you can make it then you should as you will know all of the ingredients that went into it and there will be no additives to prolong the shelf life. It does take a little bit of forward …
Cottage pie with cauliflower cheese mash
In England,even in the summer you want a comfort food,so while this dish is perfect for autumn evenings,bonfire night etc due to the amount of rain and chilly weather we have had this summer I find myself making this quite often. The cottage pie base is my go to recipe for all things mince with …
DR Berg’s Healthiest bread in the world.
I have been trying different keto bread recipes from the web and I have to agree with Dr Berg that this bread is wonderful and is the most bread like that I have made to date. I don’t think it is something for everyday consumption as it contains arrowroot and this is high in carbs, …
90 Second Bread
1/3 cup or 35g Ground almonds, 1 egg, knob of butter about the same size as the egg, 1/4 teasoon baking powder A bowl to mix in something to cook in, a shallow dish works better for sandwiches but anything that is microwave safe will work, i.e a mug, glass jug, cereal bowl