There comes a time when you need chocolate, well you think you do, there’s a good chance you really need magnesium. On a keto diet you can occasionally have good quality plain chocolate but be warned that there is sugar in all of them so having the whole bar is not an option. This recipe combines the chocolate with cream to create truffles that are delicious and can help to increase your fat intake if needed, it also make a good pudding replacement if you don’t want to feel like you are missing out on desert after dinner.
leave to chill and eat. They can be frozen to extend their shelf life and that will also stop you eating the whole lot in one go.
If you haven’t got a mini muffin tin allow the chocolate cream mix to chill for several hours or overnight. then take small spoon fulls of the mix and quickly roll them in your hands to create truffle balls, or for a less messy option, place teaspoons of the mix on to grease proof paper to create rough boulders.
You may also recognise this recipe as chocolate ganash and so it can be rewarmed gently to use as a cake covering
If you like spicy things then you could add a small amount of ginger or chillie to the mix.