For a while now I have been making the same things, fat head pizza, chicken wrapped in bacon, etc and I needed a change, I noticed that someone had posted the idea on fb of using a chicken breast as a base for pizza and seeing how I do like hunters chicken I thought I …
Tag: comfort food
Chocolate truffle fat bomb
There comes a time when you need chocolate, well you think you do, there’s a good chance you really need magnesium. On a keto diet you can occasionally have good quality plain chocolate but be warned that there is sugar in all of them so having the whole bar is not an …
Toms flat breads
We seem to spend a lot of time looking for bread substitutes on keto, I know it would be best if we just forgot all about bread but sadly its harder than you think it is, but finding a keto bread option that can be used as a wrap might just have been found.This is …
Chicken liver pate
Pate is an excellent choice on keto but so often the shop bought ones contain many ingredients that you do not need, mainly added to preserve but often just to bulk out the product and lower the cost. The thing is, that pate has been made and preserved at home for ever and we …
Keto Chocolate cake
I am where ever possible sugar free, I have been now since September 2016. I say where ever possible because food contains sugars, there is lactose in milk for example. So as far as possible I have reduced the carbs and also the sugar from everything I eat, this keeps me in a state of …
Halloumi Fries
Multi Seed Crackers
I used to love Ryvita biscuits or oatcakes with cheese for lunch and so I do miss the satisfying crunch of a cracker so I was pleased to find these recipes on line. Each of them are straight forward, throw the ingredients into a bowl and stir before putting the mixture on a baking …
Keto Scotch Egg
My husband like things that are easy to pick up and pack for lunch when he is getting ready for work in the morning,these fit the bill perfectly,He says they’re also great for a grab and go breakfast . Like a lot of the recipes I post , you can add or remove ingredients if …
Nut Bar
I love nuts,to me they are the ultimate keto snack. These bars pack them up into a portable package that will sustain you through any food emergency. You know the one one I mean, when you get round to your nans house and she has cooked a lovely tea but none of it is keto …
Cottage pie with cauliflower cheese mash
In England,even in the summer you want a comfort food,so while this dish is perfect for autumn evenings,bonfire night etc due to the amount of rain and chilly weather we have had this summer I find myself making this quite often. The cottage pie base is my go to recipe for all things mince with …